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OVERSHOOT | Shrink Toward Abundance
OVERSHOOT tackles today’s social and ecological crises driven by our excessive population and consumption and explores the paradigm shifts needed to bring our human footprint into balance with all life on Earth. With expert guests, hosts Nandita Bajaj and Alan Ware examine the drivers of overshoot: from the pronatalism fueling overpopulation, to economies based on consumerism and social injustice, to the worldview of human supremacy that exploits animals and nature. Our vision of shrinking toward abundance offers transformative pathways beyond technological fixes, toward interconnectedness with all beings. With a global rank of 1.5%, we draw listeners from across 150 countries.
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New to our podcast?
There are over 100 episodes of OVERSHOOT. If you are new to the podcast, we recommend you listen to these episodes first:
William Rees: Confronting Overshoot Eileen Crist: An Ecological Civilization Angela Saini: How Men Came to Rule Alan Weisman: Countdown
Episodes
Choose categories in the search element below to search for podcast episodes with those topics.
Data Grab: The New Colonialism
Data is the resource, and our lives are the territory. Ulises Mejias, author of Data Grab: The New Colonialism of Big Tech and How to Fight Back, reflects on data colonialism as a new social order that extends the extractive logic of historical colonialism into our everyday lives.
Epicurean Simplicity
The future is bioregional. Writer Stephanie Mills reflects on decades of questioning growth and cultivating a rooted relationship with the living world. She advocates for an Epicurean simplicity - choosing the simple pleasures of community, place, and nature.
The Dangers of Effective Altruism
Philosopher Alice Crary argues that effective altruism (EA) and longtermism, both shaped by Silicon Valley’s techno-utopian fantasies, ignore social structures of oppression and offer either incremental welfarism or galactic transhumanism over genuine animal and human liberation.
An “Abundance Agenda” for Nature
Ben Goldfarb, environmental journalist and author, challenges the techno-fix growth agenda that delivers an abundance of concrete and condos and a scarcity of wildness and wildlife and lays out a vision for an “abundance agenda” for nature.
Leading the Legal Fight for Animals
From freeing animals from experimentation and exploitative entertainment to exposing agribusiness humane-washing, Jeff Kerr, PETA’s Chief Legal Officer, leads the organization’s bold, precedent-setting strategy to secure legal recognition of animals as beings with inviolable rights.
The Rise of One-Child Families
Social psychologist Susan Newman, author of Just One, shares the abundant research challenging long-held myths about only children and why the growing popularity of one-child families reflects greater parental and child satisfaction and ecological awareness.
Capitalism’s War Against Animals
A global war against animals is driven by capitalist exploitation and profit. Dinesh Wadiwel, author of Animals and Capital and The War Against Animals, shows how capitalism treats animals as commodities, raw materials, and self-reproducing labor and how we might advance animal and human justice.
Humachines, Big Tech, and Our Future
A dystopian fusion of human and machine is being pushed on us by a big tech elite. Michael D.B. Harvey, author of The Age of Humachines: Big Tech and the Battle for Humanity's Future, offers pathways for reclaiming a future rooted in democracy and ecological balance.
Radical Alternatives to “Progress”
Shrishtee Bajpai, researcher and activist with the Global Tapestry of Alternatives, reveals how local struggles for self-determination connect across cultures and what is being done to weave a 'pluriverse' of possibilities rooted in social and ecological justice..
Progress: Humanity’s Worst Idea
For 5,000 years civilizations have told themselves stories of progress. Today, the progress myth has become humanity's most dangerous illusion. Samuel Miller McDonald, geographer and author of Progress: A History of Humanity’s Worst Idea, joins us.
Complexity and Collapse
Modern techno-industrial civilization is running up against the law of diminishing returns - and societal collapse is inevitable. B, author of The Honest Sorcerer blog, reveals why our civilizational complexity carries the seeds of its own destruction.
The Elite’s Fixation with Low Birth Rates
From center-left Ezra Klein to right-wing Matt Walsh, the fertility panic is an elite fixation that is rooted in a human supremacist worldview and a deep fear of slowing growth. Samuel Miller McDonald, geographer and author of Progress: A History of Humanity's Worst Idea, joins us.
The Fertility Industry’s Dirty Secrets
In vitro fertilization (IVF) is often seen as a triumph of reproductive freedom, but its origins are deeply entangled with patriarchy, pronatalism, and eugenics. Pamela Mahoney Tsigdinos, IVF survivor and author of Silent Sorority and Finally Heard, joins us.
The Omnivore’s Deception
The meat industry and its defenders promise ethical consumption and sustainable farming, but animal agriculture fuels ecological destruction, entrenches human supremacy, and masks cruelty with comforting myths. John Sanbonmatsu, philosopher and author of The Omnivore’s Deception, joins us.
Pro-Nuclear Propaganda and Our Future
The nuclear industry and its boosters promise clean, abundant energy, but nuclear power delivers expensive electricity while posing catastrophic radiation risks and a constant threat of nuclear war. M. V. Ramana, author of Nuclear is Not the Solution, joins us.
Escape from Overshoot
The world is colliding with the ecological limits of growth and mainstream economics is still looking the other way. Peter Victor, ecological economist and author of Escape from Overshoot, discusses strategies for creating a post-growth future.
Oscar Winner Fighting for Animals
Academy Award-winning filmmaker and former National Geographic photographer Louie Psihoyos joins us to share how he is using the power of storytelling to spark transformation for animal rights, human health, and environmental conservation.
Hospicing Modernity
Modernity is dying within and around us, and we need to face that death with courage and compassion. Vanessa de Oliveira Andreotti, Brazilian educator, Indigenous and land rights activist, and author of Hospicing Modernity, joins us.
“Hopium” and the Long Defeat
The rhetoric of “hopium” is failing as ecological overshoot deepens. We're living in the long defeat and we must own and confront it with courage. Award-winning essayist, Pamela Swanigan, joins us.
The “Energy Transition” Delusion
There is no energy transition - only ongoing and symbiotic energy addition. Historian Jean-Baptiste Fressoz, author of More and More and More: An All-Consuming History of Energy, joins us.

