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OVERSHOOT | Shrink Toward Abundance
OVERSHOOT tackles today’s social and ecological crises driven by our excessive population and consumption and explores the paradigm shifts needed to bring our human footprint into balance with all life on Earth. With expert guests, hosts Nandita Bajaj and Alan Ware examine the drivers of overshoot: from the pronatalism fueling overpopulation, to economies based on consumerism and social injustice, to the worldview of human supremacy that exploits animals and nature. Our vision of shrinking toward abundance offers transformative pathways beyond technological fixes, toward interconnectedness with all beings. With a global rank of 1.5%, we draw listeners from across 150 countries.
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New to our podcast?
There are over 90 episodes of OVERSHOOT. If you are new to the podcast and looking for a good place to start, we recommend you listen to these episodes first.
Episodes
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The Biggest Risk to Humanity
Ecological overshoot is the second largest risk to humanity. Not reacting to it is the biggest. Mathis Wackernagel, co-creator of the ecological footprint and co-founder of the Global Footprint Network, joins us.
Podcast name change | We are now OVERSHOOT
Our podcast has a new name: OVERSHOOT. Overshoot has increasingly been the underlying target of our podcast, and it’s driven by more than excessive human numbers. Although overpopulation will remain a central theme, it is time that the podcast name reflects the full scope of our concerns.
The Other Significant Others
Friendship is not a “nice-to-have” but a core, potentially transformative human connection. Rhaina Cohen, author of The Other Significant Others: Reimagining Life With Friendship at the Center, joins us.
Animals are Not Ours
Animals are not ours to eat, wear, experiment on, or use for entertainment. For International Animal Rights Day, we are joined by Ingrid Newkirk, co-founder and President of PETA, the world’s largest animal rights organization.
Progressive Pathways for a Smaller Population
Population dynamics are deeply connected to environmental sustainability and social justice. That's the message of Pam Wasserman and Hannah Evans from Population Connection - the oldest grassroots population organization in the U.S.
Walking with Gorillas
Healthy and thriving animal communities depend on healthy and thriving human communities. That’s the message from this week’s guest, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian and founder of Conservation Through Public Health.
The Poverty of Growth
Obsession with growth is enriching elites and killing the planet. Olivier De Schutter, UN Special Rapporteur on extreme poverty and human rights and author of The Poverty of Growth, joins us.
The Meat Paradox
Eating animals isn’t just a personal choice. It’s shaped by an invisible belief system, carnism, that conditions people to see eating animals as normal, natural, and necessary. Melanie Joy, social psychologist and author of Why We Love Dogs, Eat Pigs, and Wear Cows, joins us.
The Emotional Lives of Animals
Animals feel deeply, and recognizing their emotions could transform how we treat them. Marc Bekoff, animal behavior expert and author of The Emotional Lives of Animals, joins us.
Early Warning Systems
Population growth and extreme weather events converge to create growing challenges in vulnerable regions. Chris Funk, climatologist and director of the Climate Hazards Center, joins us.
The Lies Economists Tell
The dominant economic system delivers neither ecological nor social justice. Joshua Farley, an expert in ecological economics, argues for reclaiming our humanity from the destructive grip of mainstream economics.
Water Always Wins
We need to respect what water wants. Erica Gies, award-winning journalist and author of Water Always Wins: Thriving in an Age of Drought and Deluge, joins us.
New Podcast Announcement: "Beyond pronatalism | Finding fulfillment, with or without kids"
We’re excited to share that we’ve launched a second podcast, Beyond Pronatalism: Finding Fulfillment, With or Without Kids. Host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - and forging unconventional pathways to fulfillment.
The Delusion of Decoupling
Economic growth is failing the planet, and it’s time for a change. James Hopeward, environmental civil engineering professor, joins us.
Animals as Legal Beings
Our legal system is failing animals by treating them as either property or persons. Maneesha Deckha, Professor and Lansdowne Chair in Law at the University of Victoria and author of Animals as Legal Beings: Contesting Anthropocentric Legal Orders, joins us.
Most Good and Least Harm
Education is critical to solving our biggest challenges - but it needs a new approach. Zoe Weil, co-founder and president of the Institute for Humane Education and author of The Solutionary Way, joins us.
The Myth of “Development”
“Development” is destroying the planet and erasing cultural wisdom. Ashish Kothari, environmentalist and author, joins us.
Social Ecological Economics
The global economy is failing socially and ecologically. Clive Spash, an ecological economist and pioneer of social ecological economics, joins us.
Confronting the Population Taboo
We need to shift from systems of domination - rooted in control, hierarchy, and violence - to systems of partnership grounded in mutual respect, equity, and care for all life. Riane Eisler, a social systems scientist, futurist, cultural historian and author of The Chalice and the Blade and The Real Wealth of Nations, joins us.
Hidden: Animals in the Anthropocene
The suffering of animals trapped within human systems of exploitation and oppression is hidden in plain sight. Jo-Anne McArthur, animal photojournalist and founder of We Animals Media, joins us.

